Weigh In record (no journal entry) for 12 December 2017
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56 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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2132 kcal
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Fat: 50.46g | Prot: 261.30g | Carbs: 152.11g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide. Lunch: Markal Graines de Tournesol Décortiquées, Graines de Courge, Sojasun Yaourt Nature, Ondine Milk Egg. Dinner: Graines de Courge, L Etat du Volailler Dinde, Président Emmental Râpé Fondant, Leader Price Cranberries Séchées. Snacks/Other: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide, Freshona Purée de Tomates, L Etat du Volailler Dinde, Poulpe, L Etat du Volailler Dinde. more...
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1658 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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