Weigh In record (no journal entry) for 12 December 2017
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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938 kcal
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Fat: 52.09g | Prot: 38.84g | Carbs: 84.93g.
Breakfast: Печень Индейки, Гречка Гречка Отварная. Lunch: Оливковое Масло, Винегрет. Dinner: Смешанные Овощи (Замороженные). Snacks/Other: Активиа Drink&Go . more...
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Losing 2.1 kg a Week
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счастье2307's Weight History
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