Weigh In record (no journal entry) for 12 December 2017
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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488 kcal
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Fat: 9.41g | Prot: 42.65g | Carbs: 60.02g.
Lunch: Activia Céréales Muesli, Kiwi, Régime Dukan Galette au Son d'avoine avec Édulcorant, Courgette. Dinner: Knorr Soupe Potagère de Légumes , Le Gaulois Escalope de Poulet , Carrefour Mâche, Concombre (avec Peau). more...
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Losing 4.2 kg a Week
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