Weigh In record (no journal entry) for 12 December 2017
|
86.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
364 kcal
|
Fat: 10.93g | Prot: 15.80g | Carbs: 50.34g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Огурец (с Кожурой), Хлеб Цельнозерновой. Snacks/Other: Активиа Питьевой Йогурт . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffi_1983's Weight History
|