Weigh In record (no journal entry) for 11 December 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1646 kcal
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Fat: 69.87g | Prot: 123.25g | Carbs: 124.67g.
Breakfast: Azteca Mazapan. Lunch: Pechuga de Pollo sin Piel, Pizza de Pepperoni (36 Cm). Dinner: Pechuga de Pollo sin Piel, Huevo. Snacks/Other: Carlos V Chocolate, Nestlé Carlos V la Galleta. more...
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Losing 0.6 kg a Week
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