Weigh In record (no journal entry) for 11 December 2017
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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822 kcal
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Fat: 26.65g | Prot: 36.39g | Carbs: 122.24g.
Breakfast: Natural Life Sopa Termogênica Light Sabor Frango, Bolo de Banana e Aveia, Suco Verde, Palmito, Azeitonas Verdes, Milho Verde Cozido, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Lunch: Pequi. Dinner: Melancia. Snacks/Other: Adoçantes (Sacarina). more...
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Gaining 0.6 kg a Week
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ildysousa's Weight History
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