Weigh In record (no journal entry) for 11 December 2017
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73 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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709 kcal
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Fat: 21.33g | Prot: 91.24g | Carbs: 31.85g.
Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Té (Infusión), Paladini Jamón Cocido, Huevo, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Pan Blanco. more...
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Losing 1.0 kg a Week
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adl12003's Weight History
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