Weigh In record (no journal entry) for 11 December 2017
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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521 kcal
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Fat: 9.78g | Prot: 12.17g | Carbs: 97.83g.
Breakfast: Глобус Багет Фитнес, Глобус Малина Протертая, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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ri-ru-ra's Weight History
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