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naik 0.7ons njirrrr😭😭😭😭😭
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69.9 kg
Lost so far: 27.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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128 kcal
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Fat: 2.17g | Prot: 14.15g | Carbs: 17.75g.
Breakfast: Herbalife Shake, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Spinach (Chopped or Leaf, Frozen). more...
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Gaining 2.5 kg a Week
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