Weigh In record (no journal entry) for 11 December 2017
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80 kg
Lost so far: 12.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1724 kcal
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Fat: 23.95g | Prot: 34.50g | Carbs: 228.00g.
Breakfast: Hefezopf, Kaffee. Lunch: Lovilio Grana Padano Gerieben, Combino Penne Rigate Gekocht, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Cabernet Sauvignon, Sweet Valley Ananas in Stücken. more...
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steady weight
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Italogirl's Weight History
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