Weigh In record (no journal entry) for 10 April 2010
|
58.3 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 70.14g | Prot: 53.73g | Carbs: 220.78g.
Breakfast: strawberry, Almonds, General Mills Total 100% Nutrition, 2% Reduced Fat Milk, Spreadable Butter with Canola Oil, Roman Meal, Egg, Coffee with Skim Milk. Lunch: lettuce, red bell pepper, truff, melon, ranch dressing, cheese cubes, Saltine Crackers, Reduced Fat 100% Whole Wheat Cracker. Dinner: champagne, blue moon beer. more...
|
|
1999 kcal
|
Exercise:
Standing - 2 hours, Driving - 25 minutes, Sitting - 12 hours and 55 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|