Weigh In record (no journal entry) for 11 December 2017
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1090 kcal
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Fat: 34.14g | Prot: 53.83g | Carbs: 140.44g.
Breakfast: Кофе, Первым Делом Овсяная Каша с Клубникой. Lunch: Семга Запеченная, Ogorod Овощная Смесь. Dinner: Barilla Спагетти #5. Snacks/Other: Кетчуп, Майонез, Сваля Сыр Российский, Мандарины, Кофе, Alpen Gold Молочный Шоколад Фундук и Изюм. more...
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Gaining 0.4 kg a Week
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Olgakorovaa's Weight History
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