Weigh In record (no journal entry) for 11 December 2017
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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304 kcal
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Fat: 20.68g | Prot: 15.91g | Carbs: 14.78g.
Snacks/Other: Активия Йогурт Питьевой Натуральный, Фундук Сушеный, Киприно Сыр Сливочный, Окей Яблоко Грени Смит, Сельдерей. more...
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Losing 0.3 kg a Week
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