Weigh In record (no journal entry) for 11 December 2017
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105.5 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1388 kcal
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Fat: 80.11g | Prot: 47.19g | Carbs: 111.16g.
Breakfast: Kurkku, Flora Laktoositon Margariini, Fazer Ruis Siemenleipä, Dolce Gusto Café AU Lait, Keitetty Kananmuna. Lunch: Benecol Hedelmämix Tehojuoma, Tuorekurkku (Kuorineen), Flora Laktoositon Margariini, Fazer Ruis Siemenleipä, Saarioinen Lihakeitto. Dinner: Nakki, Kasvissosekeitto. Snacks/Other: Maitokahvi, Kahvikakku. more...
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Gaining 0.4 kg a Week
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Ikineito's Weight History
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