Weigh In record (no journal entry) for 11 December 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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132 kcal
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Fat: 1.99g | Prot: 4.35g | Carbs: 19.51g.
Breakfast: Тушенные Овощи (Брокколи, Кабачок, Помидор), Овсяная Каша на Воде. more...
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steady weight
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