Weigh In record (no journal entry) for 11 December 2017
|
76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 December 2017:
|
1316 kcal
|
Fat: 55.39g | Prot: 47.79g | Carbs: 158.69g.
Dinner: Semangka, Apel Merah Lezat, Milo Susu, Telur Goreng, Indofood Mie Goreng Jumbo, Kurma, Risoles. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ryuzakiraito's Weight History
|