Weigh In record (no journal entry) for 10 December 2017
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2678 kcal
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Fat: 82.37g | Prot: 202.03g | Carbs: 275.91g.
Breakfast: Aviação Manteiga com Sal, Scala Queijo Minas Meia Cura, Perdigão Apresuntado, Ceratti Peito de Frango Defumado, Pão Francês, Bauducco Panettone. Lunch: Sococo Água de Coco, Red Tiger, Arroz Branco (Cozido), Salada de Maionese, Angeloni Contra Filé. Dinner: Santa Helena Bala Paçoquita, Lacta Chocolate Ao Leite, Batata Doce Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado, Angeloni Contra Filé. Snacks/Other: Growth Supplements Albumina, Banana, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Yakult Yakult, Growth Supplements Creatina. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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