Weigh In record (no journal entry) for 10 December 2017
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88.8 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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496 kcal
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Fat: 25.48g | Prot: 24.77g | Carbs: 51.76g.
Lunch: Banana Prata, Manga Palmer, Sabor da Terra Semente de Chia, Copra Óleo de Coco Extra Virgem, Pele e Carne da Coxa de Frango, Pronto Light Espinafre Refogado, Repolho Verde Cozido. more...
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Losing 6.3 kg a Week
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cissalove's Weight History
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