Weigh In record (no journal entry) for 10 December 2017
|
66.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1131 kcal
|
Fat: 43.36g | Prot: 47.40g | Carbs: 137.81g.
Breakfast: Planta Fin Planta Fin Doux, Cora Confiture Allégée Abricot, Bio Nat Jus de Pruneaux, Cora Petits Pains Grillés au Blé Complet. Lunch: Jambon Frais, Bio Nat Jus de Carotte, Cora Compote de Pommes Allégée en Sucre, Planta Fin Planta Fin Doux, Spaghetti de Blé Entier (Cuit). Dinner: Marque Repère Chocolat Noir 72%, Amandes, Cora Jambon Supérieur - 25 % de Sel. Snacks/Other: Milka Chocolat, Cora Gourde de Compote aux Pommes sans Sucre Ajouté. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guanguine62's Weight History
|