Weigh In record (no journal entry) for 10 December 2017
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75.2 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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660 kcal
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Fat: 13.58g | Prot: 31.56g | Carbs: 109.01g.
Breakfast: НЕВА Зефир Лянеж Бело-Розовый, Пшеничная Каша. Lunch: Хлеб Зерновой, La Pina Арахисовая Паста, Гречка Отварная, Куриное Филе, Bonduelle Кукуруза. more...
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Losing 0.5 kg a Week
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TatianaFil's Weight History
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