Weigh In record (no journal entry) for 10 December 2017
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60.7 kg
Lost so far: 19.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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836 kcal
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Fat: 26.64g | Prot: 83.67g | Carbs: 71.69g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Кофе, Яичный Омлет. Lunch: Авокадо. Dinner: Куриная Грудка Отварная, Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Дикси Виноград Кишмиш, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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MeryemNika's Weight History
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