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MMDuff10
Journal
14 May 12
MMDuff10's Journal, 14 May 12
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Weigh In record (no journal entry) for 14 May 2012
72.5 kg
Lost so far:
14.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2012:
1043 kcal
Fat: 69.51g | Prot: 38.21g | Carbs: 22.63g.
Breakfast:
Splenda with Fiber, Heavy Cream.
Lunch:
Cheese Hot Dogs, Barbecue Flavor Pork Skins.
Dinner:
Deviled Eggs.
Snacks/Other:
Bud Light Platinum.
more...
2111 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes.
more...
Gaining 9.5 kg a Week
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MMDuff10's Weight History
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