Weigh In record (no journal entry) for 09 December 2017
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128.4 kg
Lost so far: 3.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1563 kcal
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Fat: 36.06g | Prot: 79.71g | Carbs: 241.26g.
Breakfast: Kaffee. Lunch: Gutfried Putenbrust Natur, Grafschafter Rübenkraut, Äpfel, Honig, Mehrkornbrötchen, Lätta Extra Fit mit Buttermilch. Dinner: Kaki, Mandarine, Arla Skyr, REWE Beste Wahl Chili Sin Carne. more...
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Gaining 5.1 kg a Week
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Lottelu-Berlin-'s Weight History
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