Weigh In record (no journal entry) for 08 December 2017
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74.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1515 kcal
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Fat: 60.52g | Prot: 85.93g | Carbs: 155.65g.
Breakfast: Kawa, Jabłko, Kupiec Płatki Jaglane, Jajko. Lunch: Bitki Wołowe, Provitus Korniszony Koktajlowe, Kupiec Ryż Basmati. Dinner: Bitki Wołowe, Bataty. Snacks/Other: Kresto Migdały, Awokado. more...
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steady weight
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marymaryna's Weight History
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