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наконец-то 90+ от меня ушли
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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277 kcal
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Fat: 5.47g | Prot: 12.13g | Carbs: 48.38g.
Breakfast: Хлеб Черный ( без Дрожжей), Тушеные Сердца и Печень, Гречневая Крупа. Lunch: Хуторок Хурма. more...
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Losing 3.5 kg a Week
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murzilko27's Weight History
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