Weigh In record (no journal entry) for 08 December 2017
|
64.5 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
836 kcal
|
Fat: 28.87g | Prot: 52.37g | Carbs: 94.50g.
Breakfast: Зеленый Чай, Eco Botanica Горький Шоколад с Апельсиновыми Кусочками и Витаминами, Belvita Печенье Сэндвич, Яйцо Всмятку. Lunch: Куриная Грудка. Dinner: Мандарины. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla Alla's Weight History
|