Weigh In record (no journal entry) for 08 December 2017
|
44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1486 kcal
|
Fat: 33.57g | Prot: 60.58g | Carbs: 235.62g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Yumurta Omleti. Lunch: Sütaş Ayran, Sütaş Ayran, Tavuk Döner. Dinner: Makarna. Snacks/Other: Kırmızı Lezzetli Elma, Tamek Mango Aromalı İçecek, Ülker Halley. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asiye_blc_'s Weight History
|