Weigh In record (no journal entry) for 08 December 2017
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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946 kcal
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Fat: 22.42g | Prot: 63.47g | Carbs: 124.98g.
Breakfast: Pochoclo, Café con Leche Descremada. Lunch: Knorr Caldo de Verduras Light sin Calorias, Canale Fideos Coditos. Dinner: La Anónima Pan con Salvado, Hellmann's Mayonesa Light, CasanCrem CasanCrem Light, Lechuga, Atún en Agua (Enlatado). Snacks/Other: Coca-Cola Coca-Cola Zero (Botella), Pochoclo, la Anónima Yogur Batido de Frutilla Light, Maní con Cáscara (No Comer la Concha). more...
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Losing 2.1 kg a Week
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libresol's Weight History
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