Weigh In record (no journal entry) for 08 December 2017
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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2312 kcal
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Fat: 99.45g | Prot: 145.45g | Carbs: 211.05g.
Breakfast: Banana Nanica, Growth Supplements Creatina, Manteiga (com Sal), Nescau Achocolatado, Parmalat Leite Integral, Itambé Leite em Pó Integral, Bauducco Panettone. Lunch: Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Frango (Empanado e Frito), Filé de Frango Grelhado, Macarrão Fresco (Cozido), Nhoque. Snacks/Other: Italac Leite Desnatado, Growth Supplements Albumina. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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