Weigh In record (no journal entry) for 08 December 2017
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80.8 kg
Lost so far: 39.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1397 kcal
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Fat: 54.95g | Prot: 96.69g | Carbs: 128.55g.
Breakfast: Белый Город Молоко 2.5%, Американо, Буше Сендвич с Тунцом . Lunch: Хлебный Дом Кекс Творожный, Куриное Филе, Куриное Филе Вареное, Хлеб Черный, Fish House Сельдь Филе. Dinner: Зеленое Яблоко, Картофельное Пюре. more...
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Losing 0.1 kg a Week
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Stefa_na_pp's Weight History
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