Weigh In record (no journal entry) for 08 December 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1672 kcal
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Fat: 70.89g | Prot: 69.07g | Carbs: 188.59g.
Breakfast: Capuchino, Café Cortado, Sandwich de Miga. Lunch: Crema de Leche, Lucchetti Spaghetti, Sandwich de Miga, Huevo Duro. Dinner: Sandwich de Miga. Snacks/Other: Granix Copos de Maiz, Leche Descremada. more...
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Losing 0.4 kg a Week
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silvana1432's Weight History
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