Weigh In record (no journal entry) for 08 December 2017
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48.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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226 kcal
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Fat: 13.52g | Prot: 13.48g | Carbs: 17.15g.
Lunch: Costco Kirkland 牛美國嫩煎里肌, 大漢 嫩豆腐, 炒高麗菜. Dinner: 菠菜, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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bowbow1208's Weight History
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