Weigh In record (no journal entry) for 08 December 2017
|
68.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
794 kcal
|
Fat: 37.35g | Prot: 36.27g | Carbs: 84.75g.
Breakfast: Финик, Чай, Жареное Яйцо. Lunch: Слойка (с Заварным Кремом), Сметана, Сыр Пармезан (Твердый), Лук, Морковь, Кабачок. Dinner: Жареным Луком, Болгарский Перец, Жареное Яйцо. Snacks/Other: Финик, Food Master Био с. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyalya25.85's Weight History
|