Weigh In record (no journal entry) for 08 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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964 kcal
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Fat: 33.12g | Prot: 78.86g | Carbs: 81.10g.
Breakfast: Чай с Молоком, Картошка Печеная, Жареная или Запеченная Куриная Голень. Lunch: Картошка Печеная. Dinner: Лечо. Snacks/Other: NL International Белковый Коктейль, Яичный Желток, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Коваленко Индира's Weight History
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