Tanjalebedeva's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017
59.9 kg Lost so far: 4.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
817 kcal Fat: 52.28g | Prot: 24.95g | Carbs: 67.61g.   Breakfast: Чай, Finn Crisp Хлебцы Ржаные Original. Lunch: Котлета Рыбная, Рис Вареный. Dinner: Смешанные Орехи, Gea Масло Тыквенное, Помидоры, Авокадо, Кабачки Жареные. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Tanjalebedeva's Weight History


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