Weigh In record (no journal entry) for 07 December 2017
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1140 kcal
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Fat: 54.53g | Prot: 19.86g | Carbs: 141.96g.
Breakfast: Äpfel. Lunch: Käsekuchen, Kiri Kiri Dippi , Hitschler Kaubonbon Dragees, Ja! Ananasstücke. Dinner: Leimer Backerbsen, Knorr Tomatensuppe Toscana. Snacks/Other: Bauer Probiotischer Fettarmer Fruchtjoghurt, Kaugummi (Zuckerfrei). more...
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1385 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 6 minutes, Walking (brisk) - 6.5/kph - 12 minutes, Standing - 30 minutes, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yuyumonster's Weight History
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