Weigh In record (no journal entry) for 07 December 2017
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92 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1229 kcal
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Fat: 96.28g | Prot: 66.82g | Carbs: 28.16g.
Lunch: Azeite de Oliva, Bife de Carne de Vaca, Ovo Frito, Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Abobrinha. Dinner: Óleo de Coco. more...
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Losing 0.2 kg a Week
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brunoeduardo's Weight History
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