Olivierplus's Journal, 07 Dec 17

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Weigh In record (no journal entry) for 07 December 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

1025 kcal

Fat: 47.63g | Prot: 25.54g | Carbs: 120.79g. Breakfast: Pain de Mie. Lunch: Cassegrain Ratatouille. Dinner: Tartare Marque Ail et Fines Herbes, Saint Agur Fromage à Pâte Persillée, Pain aux Céréales, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Mandarine. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Dec 17

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Olivierplus's Weight History