Weigh In record (no journal entry) for 07 December 2017
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111.5 kg
Lost so far: 3.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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299 kcal
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Fat: 11.32g | Prot: 40.99g | Carbs: 7.12g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Polenghi Mussarela Light, Café. Lunch: Tomates, Alface, Carne de Porco do Lombo (Filé). Snacks/Other: Café, Polenghi Mussarela Light, Sadia Presunto Cozido Soltíssimo. more...
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Losing 2.5 kg a Week
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julianacosta2212's Weight History
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