Lucy Annie's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017

55.5 kg Lost so far: 10.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

558 kcal

Fat: 36.19g | Prot: 49.52g | Carbs: 6.57g. Dinner: Bacon, Fígado de Galinha, Tomates, Quiabo Cozido, Lino Óleo de Linhaça Dourada. more...

1439 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Lucy Annie's Weight History