Weigh In record (no journal entry) for 07 December 2017
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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960 kcal
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Fat: 58.54g | Prot: 100.42g | Carbs: 5.61g.
Breakfast: Chá Verde, Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface de Folha Verde, Sadia Coxinha da Asa de Frango. Dinner: Ovo Frito, Scala Queijo Prato, Sadia Salsicha de Peru. more...
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Losing 0.2 kg a Week
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Marilia.dva's Weight History
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