Weigh In record (no journal entry) for 07 December 2017
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57.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2017:
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1220 kcal
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Fat: 43.22g | Prot: 119.79g | Carbs: 85.83g.
Breakfast: Lait (Lait Entier), Oeuf, Myprotein Impact Whey Protein (25g), Quaker Flocons d'avoine (40g), Delisse Fromage Blanc 0%. Lunch: Lasagne au Poulet ou de Dinde. Dinner: Blanc de Poulet, Riz Basmati (Cuit), Delisse Fromage Blanc 0%, Kara Crème de Coco. Snacks/Other: Clémentines. more...
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Losing 4.2 kg a Week
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carrougne's Weight History
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