Weigh In record (no journal entry) for 07 December 2017
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69.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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545 kcal
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Fat: 11.01g | Prot: 40.46g | Carbs: 74.09g.
Breakfast: Алтайская Сказка Пшеничные Хлопья, Залесский Фермер Творог 5%, Банан. more...
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Losing 0.3 kg a Week
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Master39's Weight History
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