Weigh In record (no journal entry) for 07 December 2017
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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192 kcal
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Fat: 2.34g | Prot: 6.46g | Carbs: 37.90g.
Breakfast: Овсянка с Фруктами, Кофе. more...
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Gaining 4.2 kg a Week
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