Weigh In record (no journal entry) for 07 December 2017
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85.8 kg
Lost so far: 19.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1546 kcal
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Fat: 46.07g | Prot: 87.50g | Carbs: 197.60g.
Breakfast: Grany Barre Noisette. Lunch: Vinaigrette, Concombre (Pelé), Sauce de Boeuf ou de Viande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Rôti de Veau Cuit Doré au Four. Dinner: Herta Tendre Noix Supérieur, Bridélice Crème Fraîche 15%, Taureau Ailé Riz Thaï, Monoprix Beurre Doux, Radis Noir, Baguette. more...
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Losing 2.1 kg a Week
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