Piscine 2, 3 km
|
67.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
1559 kcal
|
Fat: 68.91g | Prot: 90.01g | Carbs: 176.81g.
Breakfast: Monoprix Galettes de Blé Noir, Monoprix Beurre Doux, Café, Lemon Curd sans Beurre, Rians Faisselle 6%. Lunch: Carrefour Ratatouille , Carrefour Fromages Râpés Spécial Pâtes , Panzani Spaghetti . Dinner: Carrefour Crème Fraîche Épaisse 30%, Pain au Levain, Florette Mâche, Leonidas Gianduja, Saumon, Delpierre Maquereau Fumé au Poivre, Costes Linguine Chic. more...
|
|
2318 kcal
|
Exercise:
Resting - 2 hours, Sitting - 2 hours, Driving - 1 hour, Standing - 3 hours, Working - 7 hours, Apple Health - 2 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|