Weigh In record (no journal entry) for 07 December 2017
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45.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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144 kcal
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Fat: 0.81g | Prot: 2.54g | Carbs: 35.29g.
Lunch: Grenade, Florette Laitue Iceberg, Mandarine. more...
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Losing 3.5 kg a Week
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JustineVM's Weight History
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