Weigh In record (no journal entry) for 09 April 2010
|
112.0 kg
Lost so far: 16.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 76.05g | Prot: 83.86g | Carbs: 17.69g.
Breakfast: taco seasoning, cheese, ground beef. Lunch: ranch dressing, cauliflower. Dinner: fried eggs. Snacks/Other: string cheese, beef jerky, diet pepsi. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|