Weigh In record (no journal entry) for 06 December 2017
|
110.5 kg
Lost so far: 29.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
766 kcal
|
Fat: 37.32g | Prot: 47.01g | Carbs: 69.21g.
Lunch: Cebolas, Purê de Abóbora, Pimentão Amarelo, Alface Americana, Alcatra. Dinner: Queijo Mozzarella, Pêssego, Abacate. Snacks/Other: Melancia. more...
|
Losing 207.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|