Weigh In record (no journal entry) for 06 December 2017
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61.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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818 kcal
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Fat: 64.38g | Prot: 43.18g | Carbs: 10.67g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Tomates, Sadia Bacon. Dinner: Lowçucar Gelatina Zero de Morango, Lowçucar Gelatina Zero Açúcares Framboesa. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Lider Creme de Leite Leve, Seara Presunto Cozido, Sadia Mussarela, Lider Creme de Leite Leve. more...
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Losing 1.8 kg a Week
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katty 20018's Weight History
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